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"Spirit"
"Spirit"
"Spirit"
"Spirit"
"Spirit"
Your Health Is Wealth!
Class Structure:
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Warm up (5 min)
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Cardio Kick Boxing (30 min)
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Strength Training (15 min)
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Ab Work (5 min)
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Cool down (5 min)
Bring a Towel, Water, & a Ready Mind!
We adhere to CDC guidelines on social distancing
& sanitation for equipment & facilities.
Cardio Kickboxing

Accepted Forms of Payment

Class Times:
Monday Wednesday & Friday 5:30 p.m.
Sunday: 10:00 a.m.
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